Enjoy the Power and Rhythm of our Beats Cycle Class from wherever you are whenever you want. Our Beats Cycle Classes can be done in 30or 45 minutes. We ride on all terrains to captivating beats. Let’s Ride!
Enjoy our YSculpt, YFlow and YRevive Classes from anywhere any time. Our YSculpt Class will help you tone and sculpt the body while our YFlow Class will take you through traditional Vinyasa style Yoga to the sounds of Hip-Hop Beats. Our YRevive class will provide a powerful, yet grounding blend of holding postures and restoring the body and mind.
Our Barre Fitness workout weaves traditional Lotte Berk methodology with fitness movements and booti kickin’ beats giving you the benefits of Barre but the intensity of fitness. It’s not Ballet, it is Ballet Barre Fitness.
Our Build program is a designed to strengthen and define the body through classical weight lifting and high intensity interval training. We do this to beat bumping music, quality instruction and dynamic movement while keep the workouts fresh and new. Grab your weights and get and Let’s Train!
7 Days of CYB classes will leave you wanting more on day 8! This is the perfect blend of cardio, strength and resistance training to set you up for success in 2021! If you have at home bike choose the cycle class on day. 2 and day 4! If you don't have a bike we have you covered! Press play on...