Enjoy the Power and Rhythm of our Beats Cycle Class from wherever you are whenever you want. Our Beats Cycle Classes can be done in 30or 45 minutes. We ride on all terrains to captivating beats. Let’s Ride!
Enjoy our YSculpt, YFlow and YRevive Classes from anywhere any time. Our YSculpt Class will help you tone and sculpt the body while our YFlow Class will take you through traditional Vinyasa style Yoga to the sounds of Hip-Hop Beats. Our YRevive class will provide a powerful, yet grounding blend of holding postures and restoring the body and mind.
Our Barre Fitness workout weaves traditional Lotte Berk methodology with fitness movements and booti kickin’ beats giving you the benefits of Barre but the intensity of fitness. It’s not Ballet, it is Ballet Barre Fitness.
Our Build program is a designed to strengthen and define the body through classical weight lifting and high intensity interval training. We do this to beat bumping music, quality instruction and dynamic movement while keep the workouts fresh and new. Grab your weights and get and Let’s Train!
Welcome to your CYB 7 Day Challenge - Next Level! Whether you're just getting started or are looking to take your fitness to the next level, we are excited you've decided to take this journey with us! The best part about this challenge is that we take the guess work out of deciding what classes t...