YRevive 20 - #1
20 Minute
•
18m
YRevive provides the perfect blend of strength and restoration. We work the body with active standing postures and then take the practice into more restorative postures and deep stretching. This blended class is designed to help you revive the body and mind so you can recharge and keep crushing the other strength-based workouts we have to offer! Dim the lights on this one or even light some candles! Need Yoga but you can't find time join Danyelle in the perfect class to quiet the mind and revive the body!
Up Next in 20 Minute
-
Build 20 - #1
Join Corlese for this fast-paced, sweat-drenching 20 minute Build class! Strengthen and tone your total body while burning calories in just 20 minutes? Yes please! Suggested Props: Light and medium hand weights and a mat. Need weights? Check out CYB's On Demand Equipment Kit: https://cyb-studios....
-
Build 20 - #2
Push yourself to your limits in this 20 minute Build class. With a focus on upper body work and cardio, this class will definitely leave you sweaty. Great for when you're short on time, or pair it with one of our bonus lower body classes to get a full body workout. Suggested Props: : Light and me...