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CYB Barre 60 - #1

60 Minute • 55m

Our CYB classic Barre fitness class is a ballet-inspired workout focusing on small micro-movements to target and burn isolated areas of the body. This full-body, no-impact workout creates muscle tone, flexibility, core strength and improved posture! This 60 minute Barre class with Danyelle has added work for the legs, abs, arms and buns! Suggested Props: Light hand weights, a chair and mat.

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