Beats 30 - #6
Cycle
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28m
This class is a 30 minute, beat pumping, sweat dripping high energy ride. We focus on sprints to build and increase your heart rate and jumps in and out of the saddle for performance and endurance. With a little taste of rhythm riding where we increase your tempo and ride quick to the beat for maximum calorie burn. Clip in and press play! Need equipment for class? Click here: https://cyb-studios.myshopify.com/collections/accessories/products/tiem-cycle-shoes
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Beats Cycle 45 - #2
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Beats Cycle 45 - #3
Beats Cycle 45 is a cycling class that is driven by metrics and music. A high-intensity interval training ride that will challenge those that come to work hard but can be modified for newcomers looking to get started in Cycle. Join Stephanie for this beat bumpin, butt kickin' ride and have fun!
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Beats Cycle 45 - #4
Beats Cycle 45 is a cycling class that is driven by metrics and music. A high-intensity interval training ride that will challenge those that come to work hard but can be modified for newcomers looking to get started in Cycle. Clip in with Stephanie and turn up that gear!
