YRevive 20 - #1
Yoga
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18m
YRevive provides the perfect blend of strength and restoration. We work the body with active standing postures and then take the practice into more restorative postures and deep stretching. This blended class is designed to help you revive the body and mind so you can recharge and keep crushing the other strength-based workouts we have to offer! Dim the lights on this one or even light some candles! Need Yoga but you can't find time join Danyelle in the perfect class to quiet the mind and revive the body!
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YSculpt 45 - #3
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YSculpt 30 - #2
A shortened version of our traditional YSculpt class with a blend of power yoga, upper and lower body resistance training and cardio for a complete full body workout. Suggested Props: Light and medium hand weights and a mat.
