YSculpt 30 - #1
Yoga
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30m
Only have 30 minutes to work out? No worries, Corlese will make sure this 30 minute class works you like its a 60 minute! A shortened version of our traditional YSculpt class with a blend of power yoga, upper and lower body resistance training and cardio for a complete full-body workout. Suggested props: Light and medium hand weights and a mat.
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