Live stream preview
YSculpt 45 - #4
Yoga
•
48m
Our classic blend of cardio, strength and power yoga ensures a full body workout in this 45 minute YSculpt class. Suggested Props: Light and medium hand weights and a mat.
Up Next in Yoga
-
Day 7: YRevive 30 - #2
This 30 minute YRevive class is the perfect way to get a good Yoga Burn while restoring the muscles. You could do this in addition to a cardio or strength workout or all on its own to get those good yoga vibes. A mix of Core work with Chair, Reverse Triangle for a challenge, and shoulder openin...