Live stream preview

Watch this video and more on CYB Studios

Watch this video and more on CYB Studios

Subscribe

Already subscribed? Sign in

YSculpt 45 - #4

Yoga • 48m

Our classic blend of cardio, strength and power yoga ensures a full body workout in this 45 minute YSculpt class. Suggested Props: Light and medium hand weights and a mat.

Up Next in Yoga

  • The Mix by CYB - #1
    45:33
    The Mix by CYB - #1

    The Mix by CYB - #1

    The Mix by CYB is the perfect blend of our fitness classes offered at CYB. We begin class with 15 minutes on the bike to focus on the cardiovascular system. We then move to "the barre" to work on micro inch movements to define and work the deeper muscles through resistance training. We finish wit...

×