10 Minute Booty Burn - #2
10 Minute
•
10m
Danyelle takes you through this quick booty burn that targets all sides of the glutes. Suggested Props: Hand weights and a chair.
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10 Minute Stretch - #1
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Beats Cycle: 5 Minute Arms - #1
Join Stephanie for a quick 5 minute arm track to play before one of our beats cycle classes for that extra focus on your arm muscles! Grab your weights, and we will see you when you press play! Need equipment? Click here: https://cyb-studios.myshopify.com/collections/accessories
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Build: 10 Minute Lower Body Blast - #1
Using just your body weight and resistance, strengthen and tone the big muscles of the lower body, A.K.A. Leg & Booty Day! Perfect for adding on to one of our Build Cardio classes or when you just want a little more. No equipment needed for this one.
