Beats 20 - #1
20 Minute
•
21m
Clip in and get ready to sprint! This class is all about increasing your RPM's and speed! We focus on timed sprints progressively moving from sprinting in and out of the saddle. Too much for you? No worries, just keep it in the saddle! A really challenging class which will leave you feeling complete and accomplished in just 20 minutes. Need equipment? Click here: https://cyb-studios.myshopify.com/collections/accessories/products/tiem-cycle-shoes
Up Next in 20 Minute
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Beats 20 - #2
Clip in, tune in and turn it up! Beats Cycle classes are driven by metrics and music. A high-intensity interval training ride that will challenge those that come to work hard but can be modified for newcomers looking to get started in Cycle. Stephanie will challenge you with flat road sprints and...
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Beats 20 - #3
20 minutes is no joke, its all about speed and gear in this Beats 20 class! Join Stephanie for some killer jumps, and timed sprints. Ranging from 15 seconds to 1 minute sprints, this ride will leave you happy and sweaty! Need cycle shoes? https://cyb-studios.myshopify.com/collections/accessories/...
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Beats 20 - #4
Join Stephanie in this quick, musically driven Beats 20 class that will leave you feeling accomplished and worked! This ride focuses on speed and gear, including jumps, timed sprints and climbs. Make sure you grab your towel for this one and we will see you when you press play. Need cycle shoes? ...
