CYB Barre 30 - #3
30 Minute
•
32m
Hit all major muscle groups in this 30 minute workout! This class works on balance with lots of single-leg work and work in side plank. Suggested Props: Light hand weights, resistance band, a mat and chair.
Up Next in 30 Minute
-
CYB Barre 30 - #4
Our Barre fitness classes are ballet-inspired workouts focusing mostly on small micro-movements to target and burn isolated areas of the body. This full-body, no-impact workout creates muscle tone, flexibility, core strength and improved posture! Grab a mat, towel and a chair for balance and burn...
-
CYB Barre 30 - #5
Our Barre fitness classes are ballet-inspired workouts focusing mostly on small micro-movements to target and burn isolated areas of the body. This full-body, no-impact workout creates muscle tone, flexibility, core strength and improved posture! This 30 minute Barre class with Danyelle is perfec...
-
Day 5: CYB Barre 30 - #6
Our Barre fitness classes are ballet-inspired workouts focusing mostly on small micro-movements to target and burn isolated areas of the body. This full-body, no-impact workout creates muscle tone, flexibility, core strength and improved posture! Grab a mat, towel and a chair for balance and burn...