Day 5: CYB Barre 30 - #6
30 Minute
•
30m
Our Barre fitness classes are ballet-inspired workouts focusing mostly on small micro-movements to target and burn isolated areas of the body. This full-body, no-impact workout creates muscle tone, flexibility, core strength and improved posture! Grab a mat, towel and a chair for balance and burn and tone deep into the muscles with Danyelle!
Up Next in 30 Minute
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CYB Barre 30 - #7
Our Barre fitness classes are ballet-inspired workouts focusing mostly on small micro-movements to target and burn isolated areas of the body. This full-body, no-impact workout creates muscle tone, flexibility, core strength and improved posture! Grab a mat, towel and a chair for balance and burn...
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Barre 30 - #8
This 30 minute Barre Class will create that full body barre burn that all Barre lovers live for! Grab your mat, hand held weights, water and hand towel and get ready to Barre to the Beat with our newest On Demand Instructors, Laura!
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Day 1: Build 30 - #1
30 minutes of Hight Intensity Interval Training designed to strengthen and tone the body through weight lifting, cardio and resistance training. These 30 second intervals are no joke! Join Corlese and Heather and get ready to sweat to this Cardio and Strength Building class! Suggested Props: Ligh...
