YSculpt 30 - #3
30 Minute • 39m
Get a full body workout in this 30 minute YSculpt class with a power yoga flow, killer ab work, a squat/cardio track to spike that heart rate, upper body work and of course glutes to finish it off. A challenging class with plenty of modifications to make it accessible to all levels. Suggested Props: Light and medium hand weights and a mat.
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YRevive 30 - #1
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Day 7: YRevive 30 - #2
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