Beats Power Ride is a cycling class that is driven by metrics and music. A high-intensity interval training ride that will challenge those that come to work hard but can be modified for newcomers looking to get started in Cycle.

Beats Cycle 45 is a cycling class that is driven by metrics and music. A high-intensity interval training ride that will challenge those that come to work hard but can be modified for newcomers looking to get started in Cycle. Join Stephanie for this beat bumpin, butt kickin' ride and have fun!

Beats Cycle 45 is a cycling class that is driven by metrics and music. A high-intensity interval training ride that will challenge those that come to work hard but can be modified for newcomers looking to get started in Cycle. Clip in with Stephanie and turn up that gear!

Beats Cycle is a cycling class that is driven by metrics and music. A high-intensity interval training ride that will challenge those that come to work hard but can be modified for newcomers looking to get started in Cycle. Press play on this 45 minute sweat sesh and feel ready to conquer your day!

Beats Cycle is a motivating and challenging cycle class driven by music. A high-intensity interval training ride that will challenge those that want to work hard but can be modified for newcomers looking to get started in Cycle. Grab a Towel, Your Water Bottle and Your drive for this kick butt Be...

Grab your cycle shoes, towel, water, and hand held weights and get ready to Ride to the Beat with Stephanie. This class gives you a full mix of sprints and climbs with speed to increase your cardio and arms and high gear for strength training. This class will leave you feeling complete and accom...

Grab your water, your sweat towel, and clip in for this classic Beats Cycle class. Our first two tracks are focused on warming up the body preparing you for the first big push in class with rolling hills, sprints and jumps to drive up your heart rate and push your fitness. Recover with a basic ...

Our Barre fitness classes are ballet-inspired workouts focusing mostly on small micro-movements to target and burn isolated areas of the body. This full-body, no-impact workout creates muscle tone, flexibility, core strength and improved posture! This 30 minute Barre class with Danyelle is perfec...

Reverse Burpees are everything in this YSculpt class with Corlese. Our classic blend of cardio, strength and yoga ensures a full body workout in 45 minutes. Suggested Props: Light and medium hand weights, a resistance band and a mat.

Our classic blend of cardio, strength and power yoga ensures a full body workout in this 45 minute YSculpt class. Suggested Props: Light and medium hand weights and a mat.

The Mix by CYB is the perfect blend of our fitness classes offered at CYB. We begin class with 15 minutes on the bike to focus on the cardiovascular system. We then move to "the barre" to work on micro inch movements to define and work the deeper muscles through resistance training. We finish wit...

Get a great full body workout in this 45 minute Build class with Corlese and all her favorite props- optional of course! If you have them, grab weights, a resistance band and sliders (towels or paper plates work too) and have fun burning to the beat and breaking a sweat!

Get a great full body workout in this 45 minute Build class with Corlese and all her favorite props - optional of course! If you have them, grab your weights, a resistance band and sliders (towels or paper plates work too) and have fun burning to the beat and breaking a sweat!