CYB Barre 30 - #7
Barre
•
28m
Our Barre fitness classes are ballet-inspired workouts focusing mostly on small micro-movements to target and burn isolated areas of the body. This full-body, no-impact workout creates muscle tone, flexibility, core strength and improved posture! Grab a mat, towel and a chair for balance and burn and tone deep into the muscles with Danyelle!
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Our Barre fitness classes are ballet-inspired workouts focusing mostly on small micro-movements to target and burn isolated areas of the body. This full-body, no-impact workout creates muscle tone, flexibility, core strength and improved posture! This 30 minute Barre class with Danyelle is perfec...
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CYB Barre 60 - #1
Our CYB classic Barre fitness class is a ballet-inspired workout focusing on small micro-movements to target and burn isolated areas of the body. This full-body, no-impact workout creates muscle tone, flexibility, core strength and improved posture! This 60 minute Barre class with Danyelle has ad...
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The Mix by CYB is the perfect blend of our fitness classes offered at CYB. We begin class with 15 minutes on the bike to focus on the cardiovascular system. We then move to "the barre" to work on micro inch movements to define and work the deeper muscles through resistance training. We finish wit...
