10 Minute Booty Burn - #2
Bonus Videos • 10m
Danyelle takes you through this quick booty burn that targets all sides of the glutes. Suggested Props: Hand weights and a chair.
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10 Minute Stretch - #1
Danyelle takes you through a short stretch perfect to add-on to the end of another workout or to close out your day. Suggested Props: Mat
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Beats Cycle: 5 Minute Arms - #1
Join Stephanie for a quick 5 minute arm track to play before one of our beats cycle classes for that extra focus on your arm muscles! Grab your weights, and we will see you when you press play! Need equipment? Click here: https://cyb-studios.myshopify.com/collections/accessories
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Beats Cycle: 5 Minute Cool Down - #1
Join Stephanie in this 5 minute cool down, perfect to play after any of our cycle classes! Bring down the heart rate while you ride a at a moderate pace to completion. Need cycle shoes?Click here:
https://cyb-studios.myshopify.com/collections/accessories/products/tiem-cycle-shoes
