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Day 4 (Build Option): Cardio Blast - #3

Brenna • 36m

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  • Beats 30 - #4

    In this 30 minute Beats class with Brenna, expect a musically driven ride that will give you a great cardio workout. With the first half focusing on jumps and timed sprints to get your heart rate up, the second half will focus on what Beats Cycle is all about, riding to the beat! Need equipment f...