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Day 2 (Cycle Option): Beats 30 - #3

Cycle • 32m

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  • Beats 30 - #4

    In this 30 minute Beats class with Brenna, expect a musically driven ride that will give you a great cardio workout. With the first half focusing on jumps and timed sprints to get your heart rate up, the second half will focus on what Beats Cycle is all about, riding to the beat! Need equipment f...

  • Day 4 (Cycle Option): Beats 30 - #5

    Beats Cycle is a motivating and challenging cycle class driven by music. A high-intensity interval training ride that will challenge those that want to work hard but can be modified for newcomers looking to get started in Cycle. Join Corlese in this 30 minute ride and press play!

  • Beats 30 - #6

    This class is a 30 minute, beat pumping, sweat dripping high energy ride. We focus on sprints to build and increase your heart rate and jumps in and out of the saddle for performance and endurance. With a little taste of rhythm riding where we increase your tempo and ride quick to the beat for ma...