Live stream preview

Watch this video and more on CYB Studios

Watch this video and more on CYB Studios


Already subscribed? Sign in

Beats Cycle: 5 Minute Cool Down - #1

Cycle • 6m 24s

Up Next in Cycle

  • Beats Cycle: 5 Minute Pre/Post Ride - #1

    Need to warm up before a 20 min Beats Cycle class or cool down after a Beats 30 class? Or do you just need 5 minutes of movement to destress? Press play on this quick 5 minute ride with Stephanie today! Need cycle shoes? Click here:

  • Beats 20 - #1

    Clip in and get ready to sprint! This class is all about increasing your RPM's and speed! We focus on timed sprints progressively moving from sprinting in and out of the saddle. Too much for you? No worries, just keep it in the saddle! A really challenging class which will leave you feeling compl...

  • Beats 20 - #2

    Clip in, tune in and turn it up! Beats Cycle classes are driven by metrics and music. A high-intensity interval training ride that will challenge those that come to work hard but can be modified for newcomers looking to get started in Cycle. Stephanie will challenge you with flat road sprints and...