Beats Cycle 45 - #8
Cycle • 42m
Grab your water, your sweat towel, and clip in for this classic Beats Cycle class. Our first two tracks are focused on warming up the body preparing you for the first big push in class with rolling hills, sprints and jumps to drive up your heart rate and push your fitness. Recover with a basic arm track that will then take you into the second push where we focus more on gear rather than speed. Finish your ride with a sprint or take a moment to recover before you finish your class with heavy gear plus speed taking your heart rate to the highest number in class. Burn calories, increase endurance and feel accomplished with Stephanie!
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The Mix by CYB - #1
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Beats 30 - #6
This class is a 30 minute, beat pumping, sweat dripping high energy ride. We focus on sprints to build and increase your heart rate and jumps in and out of the saddle for performance and endurance. With a little taste of rhythm riding where we increase your tempo and ride quick to the beat for ma...
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Beats 30 #7
Ride to the Beat with Brenna in this 30 minute no fluff Cycle Class. Grab your hand towel and your water bottle and prepare to sprint, jump and climb your way through class for a full body cardio sweat that will leave you feeling complete. Press play today!
