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Day 7: YRevive 30 - #2

Danyelle • 30m

This 30 minute YRevive class is the perfect way to get a good Yoga Burn while restoring the muscles. You could do this in addition to a cardio or strength workout or all on its own to get those good yoga vibes. A mix of Core work with Chair, Reverse Triangle for a challenge, and shoulder opening stretches for all of our texting! Press Play and enjoy! Suggested Props: Block and mat.

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