Day 2 (Cycle Option): Beats 30 - #3
Stephanie
•
32m
A challenging and fast ride with several sprints. This Beats 30 class will get your heart rate up and keep it there for the full 30 minutes! Get your sweat on with this great calorie burner with Steph. Need equipment for class? Click here: https://cyb-studios.myshopify.com/collections/accessories/products/tiem-cycle-shoes
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Beats 30 - #6
This class is a 30 minute, beat pumping, sweat dripping high energy ride. We focus on sprints to build and increase your heart rate and jumps in and out of the saddle for performance and endurance. With a little taste of rhythm riding where we increase your tempo and ride quick to the beat for ma...
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Beats Cycle 45 - #2
Beats Power Ride is a cycling class that is driven by metrics and music. A high-intensity interval training ride that will challenge those that come to work hard but can be modified for newcomers looking to get started in Cycle.
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Beats Cycle 45 - #3
Beats Cycle 45 is a cycling class that is driven by metrics and music. A high-intensity interval training ride that will challenge those that come to work hard but can be modified for newcomers looking to get started in Cycle. Join Stephanie for this beat bumpin, butt kickin' ride and have fun!
