Live stream preview

Watch this video and more on CYB Studios

Watch this video and more on CYB Studios


Already subscribed? Sign in

Day 3: YFlow 30 - #2

Yoga • 32m

Up Next in Yoga

  • YSculpt 30 - #3

    Get a full body workout in this 30 minute YSculpt class with a power yoga flow, killer ab work, a squat/cardio track to spike that heart rate, upper body work and of course glutes to finish it off. A challenging class with plenty of modifications to make it accessible to all levels. Suggested Pro...

  • YSculpt 45 - #4

    Our classic blend of cardio, strength and power yoga ensures a full body workout in this 45 minute YSculpt class. Suggested Props: Light and medium hand weights and a mat.

  • Day 7: YRevive 30 - #2

    This 30 minute YRevive class is the perfect way to get a good Yoga Burn while restoring the muscles. You could do this in addition to a cardio or strength workout or all on its own to get those good yoga vibes. A mix of Core work with Chair, Reverse Triangle for a challenge, and shoulder openin...