Beats 30 - #6
30 Minute • 28m
This class is a 30 minute, beat pumping, sweat dripping high energy ride. We focus on sprints to build and increase your heart rate and jumps in and out of the saddle for performance and endurance. With a little taste of rhythm riding where we increase your tempo and ride quick to the beat for maximum calorie burn. Clip in and press play! Need equipment for class? Click here: https://cyb-studios.myshopify.com/collections/accessories/products/tiem-cycle-shoes
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