Live stream preview

Watch this video and more on CYB Studios

Watch this video and more on CYB Studios

Subscribe

Already subscribed? Sign in

10 Minute Booty Burn - #2

Danyelle • 10m

Danyelle takes you through this quick booty burn that targets all sides of the glutes. Suggested Props: Hand weights and a chair.

Up Next in Danyelle

  • 10 Minute Stretch - #1
    09:32
    10 Minute Stretch - #1

    10 Minute Stretch - #1

    Danyelle takes you through a short stretch perfect to add-on to the end of another workout or to close out your day. Suggested Props: Mat

  • Day 3: YFlow 30 - #2
    32:43
    Day 3: YFlow 30 - #2

    Day 3: YFlow 30 - #2

    Start with a simple warm up flow then repeat the main sequence three times. Focus is on spinal twists, balance and building upper body strength. Suggested Props: Sliders or hand towels and a mat.

  • CYB Barre 30 - #3
    32:18
    CYB Barre 30 - #3

    CYB Barre 30 - #3

    Hit all major muscle groups in this 30 minute workout! This class works on balance with lots of single-leg work and work in side plank. Suggested Props: Light hand weights, resistance band, a mat and chair.

×