Live stream preview

Watch this video and more on CYB Studios

Watch this video and more on CYB Studios

Subscribe Learn more

Already subscribed? Sign in

Day 6: YSculpt 45

Featured • 46m

Up Next in Featured

  • Day 7: YRevive 45

    Last day of the challenge -- time to stretch. it. out! Join Danyelle along with Corlese and Steph in this full-body yoga class. Blending flow with static holds to open up the big muscle groups we've worked throughout this challenge. Focus on the breath and relaxing where you feel the most tension...

  • Bonus Core 10 Min

    Grab 1 weight, a ball or just your abs for this one! A quick 10 minute core burner designed to give you a little extra at the beginning or end of a workout, or just on its own. Suggested Props: 1 weight, ball and a mat.

  • Bonus Day 1 and 6: Full Body Stretch

    Quick full-body stretch to open up the hips, shoulders and spine and to release tension from the major muscles in the legs, core and upper body! Suggested props: 2 blocks