When you tune into a class with Stephanie, expect a high energy, fun and motivating class. Stephanie has an extensive background in teaching a wide variety of fitness modalities including Cycle, Yoga, Barre and even Cardio Kickboxing since 2001. The why behind the movement is extremely important ...
When you press play with Danyelle, expect to get an amazing workout where intentional breath movement are always the focus. She has extensive knowledge in Barre and Yoga and has been teaching since 2013. Danyelle has a strong passion for anatomy, so body positioning and alignment are always core ...
When you click on a class with Corlese expect to get killer workout focused on strength and structure. Corlese has a long background in teaching fitness and teaches everything Yoga to Strength Training and Cycle. Corlese has a deep passion for functional strength and endurance training that can b...
Ride to the Beat with Brenna in this 30 minute no fluff Cycle Class. Grab your hand towel and your water bottle and prepare to sprint, jump and climb your way through class for a full body cardio sweat that will leave you feeling complete. Press play today!